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Mountain Biking - The Manual

Mountain Biking - The Manual

Our Price : £19.99

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By Chris Ball

Mountain Biking The Manual is an essential reference book for anyone wanting to learn more and improve their skills in this exciting sport.

This comprehensive book starts with a run through of the various MTB disciplines, gives guidance on equipment and bike set-up, fitness and nutritins, how to handle berms, switchbacks and even covers survival techniques, coming back from injury and competitive strategies.

Each chapter features step-by-step guidance and is supported by unique insights from today's best riders. Combining their tips with the author's inspirational coaching makes this a truly exceptional mountain biking skills book.

Supported by quality photography and some awesome action shots, this is the first time so many top professional riders have come together in one book.
  • Edition: colour photos
  • Format: No of Pages: 256
    Page Size : 170 x 240
    Cover : Paperback
    • Barcode: 9780956802903
    ISBN: 9780956802903
    PN: MMBK-CTB005
    Shipping Information: 5 days
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